Stressed out before your Summer holidays?

While speaking to a number of friends over the last few weeks I have noticed just how stressed out some people become just before going on their Summer holidays.  Reflecting on my time working at university I do remember the challenges of the need to achieve specific deadlines prior to taking leave.  The pressures experienced at this time makes it so hard to relax once away on leave.

Whether the pressures are created by our own individual perceptions of what we want or expect to achieve or whether the pressures are created by organisational expectations, or perhaps a combination of both, it is not clear.  The outcome however, can be horrendous.

Before rushing off to the airport, why not consider putting time aside to have some hypnosis?  Hypnosis can help you prepare for enjoying your Summer holidays without experiencing the negative outcomes offeeling stressed.  However, don't take my word for it, check it out for yourself!