Many people who smoke would like to stop. However, for some people the motivation to discontinue is hard to find. For those who find themselves in this position, help is available to support your desire not to smoke anymore.
Motivation can be hard to find however help is at hand. Sometimes being asked the right questions by a skilled person in a safe and supporting environment can highlight pockets of motivation previously hidden from thoughts. Other tools can support smoking cessation such as nicotine replacement, supportive family and friends, hypnosis and a motivational coach. Hey! Don't take my word for it. Explore this for yourselves.
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