Increasing or restoring confidence

Yesterday I touched on the use of hypnosis to reduce the intensity of chronic pain and as a tool in the management of pain incurred when interventions or procedures are to be carried out.  However hypnosis, as a tool, has many uses.  For example, hypnosis can also address issues relating to loss of confidence which we can all experience some time in our lives.  A lot has been written about improving self confidence in preparation for specific life changing events.  Teaching someone to master self hypnosis is also recognised as being very helpful.  Why not look it up?  You don't have to take my word for it.