Hi there! Welcome to Dr Watson's blog. This is my first blog so losts of comments needed, regardless of shape, form or size. The purpose of this blog is to explore what motivates you to behave and think in the way you do, good and/or bad. For example, what motivates you to get up in the morning?
Have you ever thought about what can help to change unwanted behaviours, such as not wanting to get up in the morning, smoking, over eating or under exercising? What would motivate you to change the way you think or behave? Let me know what drives you through the day.
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